Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (2024)

by KetoFocus.com

5 Stars (4 Reviews) 7 Comments

5 Ingredients or LessDairy FreeEasyEgg FreeNut Free

Bacon Jam is the perfect condiment for burgers, steak, eggs, and just about every other dish really! The recipe combines sugar free maple syrup and bacon flavors to make a delicious low carb jam!

Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (1)

Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (2)

Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (3)

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Onion bacon jam recipe

Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (4)

Bacon is such a common ingredient in keto diets due to it being so high in fat and protein yet being low in carbs.

However, bacon jam sounds like a strange concept when you hear about it for the first time as you wouldn’t think to combine bacon and jam together. But this combination makes the perfect condiment for keto burgers, hot dogs or on top of keto bread.

Bacon jam is made by using ingredients which most people following a low carb diet would typically already have in their kitchens. It is very easy to make as all you have to do is cook the ingredients in a skillet and then add the mixture to a food processor or blender and pulse until it looks like a chunky jam or relish.

Some recipes use balsamic vinegar or brown sugar to add sweetness and flavor, but we are able to keep it low carb by using a sugar free maple syrup and smoked paprika.

The recipe takes around an hour to make but it makes around 8 servings, meaning it will last you for quite a few times, even if it is shared with your family. The most difficult thing about this recipe is waiting for the bacon mixture to thicken up!

Table of Contents [ click to toggle ]
  • Recipe Details
    • Bacon Jam Ingredients
    • Bacon Jam Directions
  • Similar recipes others love
  • Sugar free condiment
  • Storage

Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (5)

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Bacon Jam Ingredients

  • Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (6) 14 slices bacon, diced
  • Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (7) 1 white onion, thinly sliced
  • Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (8) 2 garlic cloves, minced
  • Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (9) 1/4 cup apple cider vinegar
  • Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (10) 1/4 cup sugar free maple syrup
  • Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (11) 1/2 teaspoon smoked paprika
  • Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (12) 1/2 teaspoon black pepper

Bacon Jam Directions

  • STEP

    1

    Cook the bacon

    Over medium - high heat, cook bacon in a large skillet until crispy. Remove cooked bacon from skillet using a slotted spoon and transfer to a paper towel lined dish to set aside. Leave remaining bacon grease in the skillet.

    Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (13)
  • STEP

    2

    Caramelized onions and garlic

    Lower heat to medium and add onion and garlic to the skillet with the bacon grease. Cook until onion is translucent (about 5 minutes).

    Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (14)
  • STEP

    3

    Make it candy bacon

    Add the crispy bacon back to the skillet with the onions and garlic. Add apple cider vinegar, sugar free maple syrup, smoked paprika and black pepper. Lower heat to low. Cook for another 30-60 minutes or until mixture is thickened.

    Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (15)
  • STEP

    4

    Puree

    Once mixture has thickened, remove from the skillet and transfer bacon mixture and bacon fat to a food processor or blender. Pulse or blend until a thick jam texture forms.

    Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (16)
Print
  • Bacon Jam
  • Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (17)

    Sugar free condiment

    Most store bought condiments are typically very high in sugars, making them not keto friendly. Many manufacturers add sugar to their recipe to make it more palatable leaving the low carb dieters to make their own condiments like homemade bacon jam.

    This bacon jam is rich in flavors and makes a great addition to any meal, from burgers to steak to keto rolls. The texture comes out thick yet still spreadable, making it perfect to use as a topping, a dip or even on the side of meals!

    Due to its sweet yet salty taste, it makes for a great addition to your morning eggs or even with chicken sliders! Bacon jam can also be added to charcuterie boards for an extra hint of flavor and to impress any guests you may have over. This bacon jam is also the perfect food to take with you to a potluck or give as a hostess gift as not many people would think to bring it with them and you’re sure to impress everyone there!

    We warn you, it might become your new favorite keto condiment as it makes everything taste better! While you’re making the onion bacon jam, the smell will travel throughout the whole house, and it will definitely make the whole family ask what you’re making!

    In order to make this bacon jam sweet yet still low in carbs, we use a sugar free maple syrup which makes it taste more like the traditional bacon jam than using sweetener would. The paprika and pepper add in the smoky flavor to created a smoked bacon experience.

    Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (18)

    Storage

    This onion bacon jam can be made in large batches and used over a few weeks. It can be stored in an airtight container or jar in the refrigerator for up to 2-4 weeks and it can also be put in the freezer to use for whenever you are craving it.

    Nutritional information & Macros

    Nutrition Information

    Bacon Jam

    Servings: 8

    Amount Per Serving
    Calories 97
    Fat 7.1g
    Protein 4.7g
    Total Carbs 2.3g
    Net Carbs 1.8g

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    1. Hi, just wondering how many grams of bacon as slices could be different sizes.

      Reply

      1. It’s about 120 grams of bacon

        Reply

    2. Wow – lovely flavor that I am now putting on everything, even tried steak!

      Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (23)Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (24)Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (25)Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (26)Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (27)

      Reply

    3. This is my first time with bacon jam and it is a treat!

      Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (28)Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (29)Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (30)Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (31)Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (32)

      Reply

    4. Put it on sloppy joes! You won’t regret it.

      Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (33)Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (34)Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (35)Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (36)Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (37)

      Reply

    5. I once had a bacon jam burger at Cracker Barrel it was divine to say the least. Do you think I could use brown sugar Swerve as a substitute for the sugar-free maple syrup?

      Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (38)Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (39)Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (40)Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (41)Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (42)

      Reply

      1. Yes, that would work as a substitution!

        Reply

    Leave a Reply

    Onion Bacon Jam Recipe and spread it on everything! - Ketofocus (2024)

    FAQs

    What can I put bacon jam on? ›

    10 Great Uses for Tricky Fish's Bacon Jam
    1. #1: Breakfast Omelet. Bacon is the quintessential breakfast meat. ...
    2. #2: Breakfast Sandwich. Create your own breakfast sandwich with an English muffin, fried egg, butter, and homemade bacon jam.
    3. #3: Roasted Brussels Sprouts. ...
    4. #4: Chips & Dip. ...
    5. #5: Burgers. ...
    6. #6: Pasta. ...
    7. #7: Salad. ...
    8. #8: S'mores.
    Jun 2, 2017

    How long does homemade bacon jam last in the fridge? ›

    Bacon jam can be safely refrigerated for two to four weeks. Any amount that you keep in the fridge will need to be used within that length of time. You can store bacon jam in any refrigerator-safe container. Many bacon jam enthusiasts choose to use mason jars for aesthetic reasons.

    Can you leave bacon jam out overnight? ›

    Please do not store bacon jam at room temperature. Storing bacon jam at room temperature poses the risk of botulism, a serious foodborne illness caused by the nerve toxin produced by Clostridium botulinum, a spore forming bacteria.

    Why is my bacon jam not thickening? ›

    To achieve a thick texture, all of the liquids need time to reduce. Make sure you're cooking your bacon jam without a lid over your Dutch oven, so your bacon jam can evaporate. If it's still not thick enough, it just needs more time.

    What is good to spread jam on? ›

    10 Uses for Jams and Jellies
    • Yogurt. Stir jams and jellies into plain yogurt to create a delicious and easy dessert. ...
    • Salad Dressings. Sometimes you might add a little sugar or honey to a salad dressing for sweetness. ...
    • Grilled Cheese. ...
    • Barbecue. ...
    • co*cktails. ...
    • Pancakes. ...
    • Oatmeal. ...
    • Biscuits.

    What can I put jam on besides bread? ›

    20 ways to use up jam
    1. Peanut butter & jam pudding. The popular combo of peanut butter and jam works beautifully in this peanut butter & jam pudding. ...
    2. Easy jam tarts. ...
    3. Chilli jam ploughman's. ...
    4. Blackberry doughnuts. ...
    5. Classic Victoria sandwich. ...
    6. Iced buns with jam & cream. ...
    7. Jam turnovers. ...
    8. Strawberry jam ripple ice cream.
    Aug 29, 2023

    Does bacon jam freeze well? ›

    One excellent way to store bacon jam is in freezer jars. Make sure to use jars specifically designed to be used for freezer storage. Regular jars may break when the jam expands slightly during the freezing process. Spoon the bacon jam into the freezer jars, leaving a little room at the top for that expansion.

    What happens if you don't put jam in the fridge? ›

    Here's why: Jams and jellies have high sugar and acid levels, which protect against spoilage. But there are still certain microorganisms, called osmophiles, that are resistant to these conditions and can cause spoilage over time, he explains. So, jam and jelly will deteriorate quicker when stored outside the fridge.

    Is homemade jam good after 5 years? ›

    Shelf Life of Homemade Jam

    Typically, homemade jam will last around 6 to 12 months when unopened and stored properly. Once opened, it should be consumed within 1 to 3 months to ensure the best taste and quality.

    How to tell if bacon jam is bad? ›

    How do you tell if Bacon Jam is bad? Bacon jam getting bad isn't always super noticeable, particularly if it is homemade. You should check for any signs of mold developing on the surface, discoloration, an off smell, or a change in texture like hardening or lumps. These can suggest that your bacon jam has gone bad.

    How to tell if bacon is bad? ›

    Smell: Any off or sour smells are a good indicator that the bacon isn't safe to eat. The only smell you should detect from bacon is a faint smokiness. Slime: If your bacon is slimy, it's a sure sign that bacteria are present and spreading on the meat. Toss it out!

    Can I eat cooked bacon that sat out all night? ›

    The general rule of food safety is to not let raw meat or cooked food sit out for more than 2 hours, and that rule applies to uncooked or cooked bacon. It's wise to be careful with uncooked pork products since they can harbor and grow bacterial pathogens like salmonella and trichinosis.

    How to make jam more spreadable? ›

    If you need to make jam soft in order for it to spread easier, then try using the following tip. Take your jar of jam out of the fridge or cupboard and place it in a jug of hot water for approx 10 minutes. For plastic jam, pots reduce the temperature to very warm rather than hot.

    Does lemon juice thicken jam? ›

    Lemon is crucial to balancing those sweet flavors, but it also helps the pectin to firm up the jam. It can be added at the start of the cooking process or towards the end, but what must be taken into account is that adding liquids to the jam mixture will inevitably require the jam to cook for longer.

    What happens if I use too much pectin in jam? ›

    You will need approximately half the amount of pectin that is indicated by your recipe. Please be careful when adding pectin as too much will leave you with a set that is too solid and it is not possible to rectify this so always add less than you think is necessary and test the set and then add more if required.

    What does bacon bits go good on? ›

    Our Bacon Bits come ready to go in a jar so you can sprinkle some on your sour cream topped baked potato or try it on your favorite egg dish! With 40 percent less fat than USDA suggests for pan-fried bacon, you get delicious bacon without sacrificing flavor.

    Where is bacon jam popular? ›

    The Bacon Jams, a gourmet food producer in the Philadelphia area, which sells at festivals and nationwide online.

    What does bacon jam taste like? ›

    The taste of bacon jam is supreme. Depending on which bacon you use, it may taste like barbecue sauce. But it's usually a little sweeter. The taste of bacon jam is fantastic because, although it is salty, it is also sweet at the same time.

    What can I use bacon up for? ›

    Bacon Up is especially great for cast iron!
    • Sauté Vegetables. Fry fish. Drizzle over meat. Fry eggs.
    • Roast potatoes. Use In cornbread. Fry chicken. Pancakes & french toast.
    • Use In cookies. Toast grilled cheese. Pop popcorn. In pie crust.

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