2 Ingredients Only | 2 Of The Best Sugar Free Fudge Recipes For Diabetics | Low Carb Diabetic Fudge (2024)

Indulge in these quick and easy, sugar-free fudge recipes made with only 2 ingredients each! Perfect for diabetics looking for a low carb treat. This fudge is a guilt-free way to satisfy your sweet tooth without compromising your health. Try them both today! 🍫💕 #sugarfree #fudge #lowcarb #diabeticfriendly #2ingredients #easyrecipe #healthytreats
Being a diabetic, finding delicious and sugar-free treats can be a challenge. That’s why I was thrilled to come across these two amazing fudge recipes that are perfect for those watching their carb intake. With just two simple ingredients, these recipes are not only easy to make but also incredibly tasty.

I love that these fudge recipes cater to my dietary needs without sacrificing flavor. The fact that they are low-carb makes them a guilt-free indulgence that I can enjoy without worrying about my blood sugar levels. The simplicity of the recipes also makes them perfect for busy days when I need a quick and satisfying snack.

What I appreciate most about these recipes is that they use ingredients that are readily available and budget-friendly. I don’t have to search high and low for expensive specialty items – I can whip up a batch of delicious fudge using items I already have in my pantry.

Overall, I highly recommend giving these recipes a try if you’re looking for a sweet treat that won’t derail your diabetes management goals. The fudge is rich, creamy, and so satisfying that you won’t even miss the sugar. Plus, the ability to customize the fudge with different flavorings and mix-ins makes it versatile and fun to experiment with.

In conclusion, these two fudge recipes are a game-changer for anyone looking to satisfy their sweet tooth while staying on track with their diabetic diet. Whether you’re a seasoned chef or a beginner in the kitchen, these recipes are sure to become a staple in your dessert rotation. Trust me, you won’t be disappointed!

Delicious and Guilt-Free: Sugar-Free Fudge Recipes for Diabetics

Indulging in sweet treats is a pleasure we all crave, but for individuals with diabetes, it can be a challenging endeavor. Fortunately, there are ways to satisfy your sweet tooth without compromising your health. In this comprehensive guide, we’ll explore two delectable and easy-to-make sugar-free fudge recipes that are perfect for diabetics. With just two ingredients, you can create mouthwatering fudge that is low in carbs and won’t spike your blood sugar levels. So, let’s dive in and explore the world of sugar-free fudge!

1. Creamy Peanut Butter Fudge

Who doesn’t love the rich and nutty taste of peanut butter? With this first recipe, we’ll show you how to whip up a batch of creamy, sugar-free peanut butter fudge that will have your taste buds dancing with joy.

Ingredients:
– 1 cup of natural peanut butter (no added sugar)
– 1/2 cup of coconut oil (melted)

Instructions:
1. In a microwave-safe bowl, heat the peanut butter and coconut oil together until melted. Stir well to combine.
2. Pour the mixture into a lined tray or mold, spreading it evenly.
3. Place the tray in the refrigerator for at least 2 hours, or until the fudge has firmed up.
4. Once set, cut it into bite-sized pieces and serve. Keep any leftovers refrigerated.

This extraordinary fudge is sugar-free, packed with healthy fats from the coconut oil, and can even provide a protein boost from the peanut butter. It’s a guilt-free treat that will surely leave you wanting more.

2. Rich Chocolate Almond Fudge

For all the chocolate lovers out there, this second recipe is a dream come true. We’ll guide you through the steps to create a luscious sugar-free chocolate almond fudge that will make your taste buds sing.

Ingredients:
– 1 cup of dark chocolate chips (sugar-free)
– 1 cup of almond butter (no added sugar)

Instructions:
1. In a microwave-safe bowl, heat the dark chocolate chips in 30-second intervals until melted. Stir well between intervals to ensure even melting.
2. Add the almond butter to the melted chocolate and mix until well combined.
3. Pour the mixture into a lined tray or mold, spreading it evenly.
4. Refrigerate the tray for at least 2 hours to allow the fudge to set.
5. Once firm, slice the fudge into squares or bars and enjoy!

This divine fudge recipe allows you to relish the quintessential combination of chocolate and almonds, while still adhering to a diabetic-friendly diet. The almond butter adds a creamy texture and a dose of healthy fats, making it a perfect treat.

Why Choose Sugar-Free Fudge?

Diabetes requires careful monitoring of sugar intake to maintain stable blood sugar levels. By opting for sugar-free fudge, you can still indulge in a sweet treat without causing significant spikes or crashes in your blood sugar levels. Additionally, traditional fudge recipes are often packed with added sugars and high-carb ingredients, which can be detrimental to individuals with diabetes. With these two-ingredient recipes, you have full control over the ingredients and can enjoy fudge while keeping your health in mind.

Benefits of Homemade Fudge

Making your own fudge has numerous advantages, especially when it comes to maintaining a diabetic-friendly lifestyle. Here are some noteworthy benefits of whipping up your own sugar-free fudge:

1. Ingredient Control: By preparing your fudge at home, you have complete control over the ingredients used. You can select natural sweeteners or sweetener alternatives to ensure your fudge remains diabetic-friendly.

2. Nutrient Boost: Depending on the ingredients you choose, homemade fudge can provide additional nutritional benefits. By using peanut butter or almond butter as the base, you introduce healthy fats and protein into your diet.

3. Cost-Effective: Often, store-bought sugar-free treats can come with a hefty price tag. By making your own fudge, you not only save money but also have the freedom to personalize the flavors to suit your preferences.

Conclusion

With these two fabulous sugar-free fudge recipes in your arsenal, you can satiate your dessert cravings while maintaining optimal blood sugar levels. Whether you prefer the nutty goodness of the peanut butter fudge or the decadent taste of the chocolate almond fudge, both recipes are easy to make and require only two key ingredients. By opting for homemade fudge, you can take control of your sugar intake and enjoy a guilt-free treat without compromising your health. So why wait? Grab your ingredients and embark on a delightful journey to sugar-free fudge heaven!

2 Ingredients Only | 2 Of The Best Sugar Free Fudge Recipes For Diabetics | Low Carb Diabetic Fudge (2024)

FAQs

Does sugar free fudge have carbs? ›

Figi's Sugar Free Chocolate Walnut Fudge (1 pc) contains 26g total carbs, 1g net carbs, 9g fat, 2g protein, and 150 calories.

What is the purpose of sugar in fudge? ›

Fudge is one of the rare exceptions to the rule that sugar crystals are not desirable in candy. Tiny microcrystals in fudge are what give it its firm texture. The crystals are small enough, however, that they don't feel grainy on your tongue, but smooth.

Does high quality fudge have small sugar crystals? ›

Candy that isn't cooked long enough will end up too soft; overcooking makes fudge crumbly or hard. High-quality fudge has many small crystals. If the process of crystallization begins too early, fewer crystals form and they become much larger.

Which sugar stage is used in making fudge? ›

Soft-ball stage (235–240 degrees Fahrenheit): When you transfer a small amount of syrup to cold water, it forms a soft, pliable ball. Sugar at this stage is used for fondant, fudge, pralines, and Italian meringue. 3. Firm-ball stage (245–250 degrees Fahrenheit): When syrup transfers to cold water, it forms a firm ball.

Is fudge OK for diabetics? ›

According to the American Diabetes Association, people with diabetes can still have sweets, chocolate, or other sugary foods as long they are eaten as part of a healthful meal plan or combined with exercise. They consider a healthful meal plan to: have limited saturated fat. contain moderate amounts of salt and sugar.

Does sugar-free still have carbs? ›

Just because food is labeled sugar-free doesn't mean it has no carbs. If you're trying to choose between standard products and sugar-free options, look at the food label. If the item labeled sugar-free has a lot fewer carbs, it might be the best choice.

What is the secret to good fudge? ›

Tips for Making Fudge
  • Monitor the Temperature with a Candy Thermometer. If you end up with soft fudge that turns into a puddle in your hands or hard fudge that is a bit reminiscent of a crunchy candy, improper temperature is likely to blame. ...
  • Avoid Stirring Once the Mixture Comes to a Simmer. ...
  • Beat Thoroughly.
Mar 8, 2023

Can I substitute Powdered Sugar for regular sugar in fudge? ›

Powdered sugar is beloved for an exceptionally smooth texture that makes it ideal for frosting, fudge and candies. It's also delicious dusted on brownies, doughnuts and cakes. Can Powdered Sugar be substituted for Granulated Sugar in recipes? Substituting Powdered Sugar for Granulated Sugar is not recommended.

How do you keep fudge from being sugary? ›

If the sugar crystals are not properly dissolved before cooling, they can create a gritty texture. To avoid this, ensure that you stir the fudge mixture consistently and remove any sugar crystals that form on the sides of the pan using a wet pastry brush.

What happens if you overboil fudge? ›

Too cooked

This fudge was cooked to a temperature of 118 °C (244 °F). At this temperature, the sugar is too concentrated and there is not enough water left to form syrup around sugar crystals. The result is hard and brittle fudge.

Why shouldn t you stir fudge after it reaches the correct temperature? ›

Beating fudge when it's still over heat creates sugar crystals, aka the grittiness you feel in the fudge. Instead, wait to pick up the spoon (our Test Kitchen loves using wooden spoons) until the fudge drops to between 110 and 113°F, about 15 minutes.

What makes high quality fudge? ›

It's the size of sugar crystals that makes the knees of fudge lovers buckle…the smaller the crystals, the less they are perceived on the tongue and the more the fudge tastes smooth and creamy. Cooking, and beating after cooking, is the key to successful fudge.

What does soft ball mean when making fudge? ›

making of fudge

termed in kitchen parlance the soft ball stage, that point between 234 and 240 °F (112 and 115 °C) at which a small ball of the candy dropped in ice water neither disintegrates nor flattens when picked up with the fingers.

What does cream of tartar do to fudge? ›

Cream of tartar is used in caramel sauces and fudge to help prevent the sugar from crystallizing while cooking. It also prevents cooling sugars from forming brittle crystals, this is why it's the secret ingredient in snickerdoodles!

Will powdered sugar thicken fudge? ›

How to thicken your fudge? If your fudge it noticeably thin, you may want to add more chocolate. If you are out of chocolate, you can also add 1/4-1/2 cup of powdered sugar. This, however, can make the fudge very sweet.

How many carbs are in sugar-free chocolate fudge? ›

More Information
Nutrition Facts
Sodium: 60 mg3%
Potassium: 0 mg0%
Total Carbohydrates: 26 g9%
Dietary Fiber: 0 g0%
10 more rows

Can you eat sugar-free chocolate on a low carb diet? ›

A safe bet would be to leave out sugars altogether. For sugar-free chocolate, pick brands that add minimal sweeteners and stick to natural low-carb alternatives like stevia, monk fruit, and erythritol.

Does sugar-free flavoring have carbs? ›

Contains 1g Net Carb, Zero Calories, and is Zero Glycemic:Perfect simple syrups for coffee, tea, tonics, and other sweet, sugar-free drinks. Same Great Taste and Multiple Flavors: Matches the sweetness of sugar, helping you fill your kitchen with a zero-calorie alternative to sugar.

Is Fudge high in carbs? ›

Chocolate Fudge (1 piece, 1 cubic inch) contains 16.8g total carbs, 16.4g net carbs, 2.3g fat, 0.5g protein, and 90 calories.

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